Monday, June 11, 2012
I joined this team and am committed to losing 5% of my weight in 8 weeks.
I will continue to clean eat with smaller portions.
I will continue to exercise at least 10 min a day and increase when possible.
I will be on th PC less and get up more.
I will keep up with the team challenges.
For me, this is nearly 8 pounds and would feel good.