Spent the weekend out of town and with friends where we did nothing but eat and stay up way too late. Relaxing, but today I'm bloated and tired and off-schedule. Still, life is about those celebration moments, and I'm glad I can go off for a weekend like this and not come back completely freaked out. Freaking out used to lead me into going off the rails. Now, I'm just thinking that I have to get back on track, first with a short-ish bike ride today (14 miles to an appointment), and then with getting up on time and getting things done tomorrow.

It's wonderful to have a "this is life" rather than "this is diet" mentality. I'm really digging it.