It's been almost a year...

Monday, June 11, 2012

since my last blog and the irony is, it's been almost a year since I was truly committed to my health and fitness.

I've had fitness bouts, fitness spells, fitness moments but the FIRE - the SPARK, had definitely flickered out. I could blame is on "LIFE", but as long as I live "LIFE" is going to happen. So my choices are to deal with life Fit and Fabulously or Flabby and Frustrated. Being FIT goes beyond the physique; it's a mentality. So I am stepping out of the matrix.

Free your mind and the rest will follow...
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