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    MAYAQUINTERO   6,271
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I made it through another day

Monday, June 11, 2012

Had a good day!! I only felt the urge to binge once and I made it through.... I felt like eating a whole bag of miniature powdered donuts and I only had 2, 110 calories in total, but overall my caloric intake was OK... I thought I would go through the day without exercising but I did 15 minutes of power walking to my favorite tunes at 11pm... not a good hour to do it but I had no choice, it was a busy day.... Thank you God, for a good day!!!....

PS...Thanks for your comments on my first post.... have a great night sleep everyone
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ASHLEIGHLYNCH 6/11/2012 2:11AM

    Congrats on a great day! Moderation is the key and I think you've got it!!! emoticon

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