Sun ~ June 10
CorePower Yoga = 60 min


Mon ~ June 11
A.M. Total Body = 10 min
(50 Jump Jacks, 5 Push ups, 20 Crunches, 30-sec Plank, 20 Mountain Climbers, 7 Burpees)
Lunch Run = 30 min
NYC = 30 min
CorePower Yoga = 60 min


Tues ~ June 12
A.M. Total Body = 10 min
(50 Jump Jacks, 5 Push ups, 20 Crunches, 30-sec Plank, 20 Mountain Climbers, 7 Burpees)
Lunch Run = 30 min
CorePower Yoga = 60 min
JQ's 5K w/Gal Pals


Wed ~ June 13
A.M. Total Body = 10 min
(50 Jump Jacks, 5 Push ups, 20 Crunches, 30-sec Plank, 20 Mountain Climbers, 7 Burpees)
Lunch Run = 30 min
Abs = 30 min
CorePower Yoga = 60 min

"What are you doing for a workout today? Try something new! When you do something you are not good at you actually burn more calories! Get uncomfortable today! Love your body!" ~ Patricia Moreno


Thur ~ June 14
A.M. Total Body = 10 min
(50 Jump Jacks, 5 Push ups, 20 Crunches, 30-sec Plank, 20 Mountain Climbers, 7 Burpees)
Lunch Run = 30 min
Mike Yslas, my boss, got let go today ~ scary & just weird.
NYC = 30 min
CorePower Yoga = 60 min

You have got so much energy today that getting started on new things won't be a problem for you at all. It's the finishing up that you will have a bit of a struggle with! There are a lot of details still up in the air on your biggest project, and all of the uncertainty around you will prevent you from being able to put a period on the end of any sentence. Luckily, you have many friendly and fun people in your life who will keep you from getting frustrated.

T.G.I.F. ~ June 15
A.M. Total Body = 10 min
(50 Jump Jacks, 5 Push ups, 20 Crunches, 30-sec Plank, 20 Mountain Climbers, 7 Burpees)
Lunch Run = 30 min


Sat ~ June 16
CorePower Yoga in the park = 60 min
Peak 10 Cardio Strength = 60 min