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One bad day - one good day

Sunday, June 10, 2012

Yesterday was a bad food day - too much of the wrong things. However, when I totalled everything up this am - it was just barely over - the good habits are kicking in. Today, good food day - and will be able to get some time on the stationary bike. Definitely a help. Also spent half a day working so I don't feel so bad about where I am. Will keep after it. Have to travel at the end of the week - hopefully, will be further along.
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    good luck on your journey, remember YOU ARE WORTH IT!!!
    2049 days ago
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