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My 1st Non Stop Mile!:)

Sunday, June 10, 2012

June 7th, I ran at 5.0 mph for 1.25 miles without walking any part of it! What? How'd that happen? I thought I would see how long I could run withou stopping for National Running Day (June 6th). I covered up the time clock on my treadmill and ran. When I could go no longer I ripped the towel from the clock, it said 13:47 minutes and what was this - OVER 1 mile. I pushed myself to get to 1.25 miles. WOOOOOHOOOOOOO!

Better than my birthday!!!

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