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GEMINISUE
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JUNE 10,2012 I REFUSE TO DELAY OR POSTPONE MY DESIRE TO HAVE GOOD HEALTH!

Sunday, June 10, 2012

I REFUSE to delay or postpone my workouts during PROBLEMATIC TIMES. Can't do it. Won't do it. I need TO CONTINUE ON!

I REFUSE TO drink less then half my weight in ounces of water a day.

I REFUSE to eat less then half my weight in grams of protein each day.

I REFUSE to eat white food

I REFUSE TO eat corn and food made from corn products

I REFUSE TO eat sugar and will check all nutritional labels and ingredients, if sugar is above number 6 I will not eat it.


I REFUSE to settle.for An unhealthy meal.

I REFUSE not to read articles that will teach me what I need to know!

I REFUSE to leave you behind. I will not walk in front of you.

I REFUSE to be left behind. I will live my life FULLY!

I REFUSE to find a way to continue going to the Y and on days when it is impossible, I WILL WALK!

I REFUSE not to share my knowledge with others! Were in this together and together we can do this!

I REFUSE to drink pop (soda) be it regular or diet!

I REFUSE to drink coffee.

Onward and Downward
Through Thick and Thin
Obstacles set aside!
Hugs
Linda

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