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woohoo! under 140!

Sunday, June 10, 2012

Today, for the first time since my bout with severe depression, I weighed in under 140 lbs. True, this was after a 5 mile run with temp in the upper 70s, but I got on the scale and saw 139.4! I still have more than 10 lbs to go, because I am not counting losing water weight, but still an indication that even though it may be harder and slower this time, I can do this a second time and succeed long term!
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Member Comments About This Blog Post
    emoticon emoticon Congrats on breaking into the 130s!!! emoticon emoticon
    I am currently trying to break into the 140s.
    I just read your blog entry titled "sabotage"... and I can so relate.
    I do really like the way you handle talking to certain people who may inadvertently send you negative energy.
    I think I'm going to incorporate that into my daily life as well!
    2078 days ago
    emoticon emoticon !!!!

    2078 days ago
  • THOMS1
    emoticon emoticon emoticon
    2079 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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