Sunday, June 10, 2012
My weight loss continues... that's the good part. But it's at such a slow pace right now. I lose two pounds then gain 1.5lb back. Ever since Jan of this year, it's been rough, but the last couple of months have been more difficult than usual. I try to remind myself about NSV and of how far I've come. I know I'm not going to backslide because I really want to keep that down 100lb icon on my page - lol. But it's forward momentum that is challenging at the moment. In general I find it more helpful to be upbeat and proactive. This week, that's eluding me. I think it is because I still have working out restrictions from my dr, so I'm out of my routine. Also, although I know my body is healthier, I'm not seeing such obvious effects of all the effort. Today it feels like a lot of effort. I have a tendency to pile on various diff problems together and forget that these are individual, manageable problems. That might explain some of my 'slump' feelings. There is a fair amount of stress on me right now and a lot of change. Overall, I have faith but it's temporarily misplaced! How do you regain that enthusiasm and belief in the process?