Saturday, June 09, 2012
So today I walked down to the health food store and picked out a detox to do. I've been thinking lots about the toxins in my body as I've been learning a lot about them. I didn't even know there was such a thing as toxins in your body until a few months ago. So i bought one called First Cleanse. It's 2 capsules twice a day, both different formulas, but all herbal.
The insert says 'First Cleanse I contains herbs that support and enhance the normal detoxification and cleansing functions of the liver, lungs, kidneys, blood, skin, and lymphatic system." It's a 15 day program.
I'm a bit nervous. I am not doing this to lose weight. I actually have zero expectation of weight loss. I'm doing this because i've filled my body with garbage for over 10 years and I know it takes a toll on your insides. Now that I know there's a way to get rid of at least some of it, I'm eager. I've become obsessed over the past few months with what's in my colon. I don't like that thought. I want my body to be efficient and for some reason this is what's eating at me. Clean out my colon. I don't want stuff left behind, it can't possibly be good!
Today is just day 1. I'm nervous about how my body will get rid of these toxins. I'm told I could have headaches, insomnia, my skin could break out bad....the toxins will find a way out. I'll keep everyone posted.