That is rough. Doing this for your health is very important. The rest will come along with it. It's time to sit down and see why you really want to do this and set some small goals. Take it one step at a time and a day at a time. You can do this. 2050 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.