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WIO Double Dare Blog

Saturday, June 09, 2012

I read the article about adding variety to walking. I usually like to walk in my neighborhood. We have a marina and each lap through is almost a mile. (from one end to the other and back). It's such a beautiful view of the water and boats, it's hard to want to change that up.

I also add variety by doing Walk It Out. Next week I am planning on going to walk on the beach, since I don't live far. I'll try walking in knee high or thigh high water for a while to add some resistance.

Go Voyagers!!!
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Member Comments About This Blog Post
    emoticon I know what you mean, sometimes it is hard to change up your routine. Great job on finding a way to do it.
    2111 days ago
    emoticon You're doing great
    2112 days ago
    2112 days ago
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