Well I have been walking more
Saturday, June 09, 2012
So I walked with two different people today and I counted each walk separately and put it on two different days. I want to keep track of my walks.
Walking and talking with people I care about is so important.
I have been doing only small amounts of official exercise but... I really want to do more but I need to walk to work off the calories and take off more of the weight I reagained slowly over the last few months. I have not been happy and have been in a lot of pain.
It would not go away. It was keeping me from doing what I really need to do.
So I will walk but I have to have the courage to go to Best buy and see if they have a record of the thing I purchased and see if they will take it back and give me something that will let me listen to the radio.