20,000-24,999 SparkPoints 24,407

Great Article and My Weekly Rundown!

Saturday, June 09, 2012

This week has had it's ups and downs. I worked out every day which feels good because I have lost weight and my pants are fitting just a little bit looser. I have been cleaning and organizing this week because I know once I get working again I will be happy I did. I already have an organizational system in place so that made it much easier than it would have been otherwise.

I am catching up on correspondence and phone calls neglected because I was working so hard in school. I finished reading my first book of choice since I finished school and started my next book (this one is about finding the job that fits).

I have been fixing things around the house that I have not had time to fix (that honey-do list). I have also been preparing for us to have another garage sale.

I have exercised every day and my diet has been pretty good as well.

It's nice to finally have the time to do all this. It seemed like all I ever did was study, research and write papers. Grad school was a non-stop job and sucked up my every moment like the eye of a tornado. I am so glad to be graduating!

This week my doctor changed one of my meds and going off one to substitute it for another was horrible. I really crashed. One day it was really bad and my partner said "if you workout you will feel better." It did help a lot but I also have to give my wonderful family credit for giving me personal time to exercise, take a nice hot shower, make a protein shake, and read quietly until dinner. I love them so much and they are awesome!

Finally I read a spark article today which was kind of cool because I love journals. Have a great weekend everyone!

Share This Post With Others
Member Comments About This Blog Post
    I'm still adjusting to my last meds change. At least these adjustments are for the better. Hope yours improve things soon.
    2080 days ago
    Changing meds can really mess with you, but the determination you have will bring you through it all.

    2081 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.