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    SPARKLINGME176   96,922
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Day # 86: I burned off 1,100 calories yesterday in cardio! No hike today!


Saturday, June 09, 2012

To say I. Slept great last night, is an understatement! Walking LUCY, swimming & hours of getting the house, garage ready, plus I cleaned the pool, Wow! I had to be careful, I really wanted to over eat, last night, I was hungry! After I had only 300 calories left. I had a wonderful apple, 22 almonds & a little dehydrated mango from Trader Joe's, Delicious! Filled me up!

I woke up hungry & a little sore, a banana helped, (thanks Kelly). D took me to Denny's. I eat very perfectly there. Tomorrow I will go for my weekly hike, before it gets to 100 degrees. Thanks for reading, have a great weekend :-) .

Love you,
*~L

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Member Comments About This Blog Post:
RUBYCLAIRE 6/10/2012 3:56PM

    Sounds to me like you had one VERY successful day!!

Seasons, I didn't know about the bananas. That's good to learn.

Keep up the GREAT work Sparkling!

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SEASONS__CHANGE 6/9/2012 7:52PM

    Ahhh, glad to hear you slept well and woke up bright eyed and bushy tailed. Bananas do the trick every time, and they do wonders for the legs after a long hike.

Stay cool and love the pool picture....

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