Saturday, June 09, 2012
Today I must get report cards started! I won't have any time tomorrow. I'm clowning around at a corporate function and then I'm attending a family picnic.
I usually snack during report card time. I'm going to plan my eating with healthy snack and exercise breaks. I'm also going to make a mini salad bar to bring to tomorrow's picnic and a low-cal dessert. These are not only to share with everyone but also to ensure that I have things I can eat and feel good about.
Since I have been more mindful of what I'm putting in my body, I am feeling better than ever! The weight is slowly coming off and that feels good, too.
Do you have any strategies that you use to stay on track during tempting times? Leave me a comment. I'd love to hear from you!