10,000-14,999 SparkPoints 11,789

I must be doing something right....

Saturday, June 09, 2012

So, I haven't been on "here" lately...I found support on FB too...which is easier to access from my cell phone. It really helps to have support where ever I turn! I started doing ZWOWs and some of the BodyRock workouts this past week...I am sore all over!!! I really don't like tracking my food...but I am making a conscious effort to look at the calories in each meal and know how much I want to have for each meal... It's not weigh in day today...but I got on the scale this morning and noticed the numbers are going down!!! That is so awesome!! I promised my 3 year old that I would take him to the park if he went to bed last night...his deal with me, not mine with him! Since today is supposed to be hot and humid, we are getting ready to go now...I will be on the computer more when we can't be outside!! Just wanted to update this a little.
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Member Comments About This Blog Post
    Hey girl! I LOVE having you a part of the group on facebook! It really does help to have easy accessed support, eh? And knowing that you can brag about your accomplishments without sounding ridiculous and ask questions that you know you'll get proper answers to! =]

    ANYWAY, way to go with eating mindfully and with starting the bodyrocks and zwows! Aren't they incredible workouts?! They've changed my life! haha I'm glad you love them! =D You should try and join in on a june challenge I'm doing with bodyweight older bodyrocks and zwows =D Want me to post the schedule on fb for you to check it out??
    2085 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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