Friday, June 08, 2012
Day 10 is almost over. I dropped another 0.8lb
Day went well, energy is up and I'm just not hungry. I'm actually making sure I drink enough juice. And of course, I make sure I drink enough water.
I realized I haven't had a headache since the start of my fast - I was pretty sure I was dehydrated before and that's what was causing the headache, so that makes sense that it went away now when I'm properly hydrated. Sleeping has improved since day 2. So has my mood. Over all, I feel great, but I do miss eating.
I watched a documentary called "Food matters". It's about people popping pill for everything, instead of using natural resources like fresh raw foods and multivitamins (very simple version of the synopsis) Quite interesting. It makes my wanna go raw (like so many other things I'm reading/watching these days), but at the same time I just can't imagine not ever eating steak, or a fried (insert your favorite kind of meat, I won't, don't want to get flamed), or a brownie fresh out of the oven, or my bread!!! I LOVE to bake, and let me tell you, I don't suck at it.
Anyways, I clearly spend a big amount of time thinking about food. I wonder if that's normal. I wonder if it will stop. I have another weekend ahead of me, which are harder. But hope to stay strong and persevere.
I hope you all are staying strong as well.