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    BABY_GIRL69   335,207
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No Excuses

Friday, June 08, 2012

At least not today......lol

Good Friday Sparkfam!

I am excited that it's Friday but more importantly that I woke up this morning! Now that is cause to celebrate. I got up put on my workout gear, made the bed, got some water & then I pressed play on my DVR. Did I want to workout? NOPE. I knew I had ate some things last night that I need to burn off & I did just that. You know I just going to do 30mins but it turned into 2hours. One hour of step aerobics, 30mins of weights & 30mins of kickboxing. Boy did I feel GREAT!!


I'm doing what is necessary cause I want to look summer ready. Are you? Well here's a little incentive:


So today say it with me, "NO MORE EXCUSES!" If you want it you gonna have to go after it a little bit.....

If he can so can we.....

God bless & enjoy everyday!

Dee
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  Member Comments About This Blog Post:

SMILE2HAPPINESS 6/10/2012 10:26PM

    WOW! I hope the rest of your weekend was this awesome! emoticon

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BLEGNER1 6/10/2012 6:34PM

    I should have you call me every morning to get myself going. You did great I am envious. I will be able to catch up with you before much longer.
You have helped me set a new goal.

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BACKTOTEN12 6/9/2012 11:18PM

    No excuses and No choice. I know what I should do but don't always do it. (more like usually! LOL ) Good thing i'm always running and playing tennis. Though it seems to turn out to be my excuse for eating some of this and some of that! I'm renewing my commitment to NO EXCUSES, NO CHOICE. I will lose the last 15! Let's get this thing going!! You go girl! Am training for a half-marathon in September. Sounds crazy but I WILL do it. Take care and stay sparked. emoticon emoticon emoticon

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GODZDESIGN95 6/9/2012 6:33PM

    Oh girl I am loving that chocolate on your blog!!! emoticon

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MAKINANIMPACT 6/8/2012 10:04PM

    You go girl! How outstanding is that! Have a wonderful weekend!

Kelly

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NISSANGIRL 6/8/2012 4:22PM

    U got this girl!!! way to go!!! Lets do this!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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ANGGEL40 6/8/2012 3:54PM

    emoticon Thanks for sharing..God Bless!

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RUTHXG 6/8/2012 3:32PM

    WHEN do you get up, woman?! Any day that I'm going to work at the office, I'm doing well to find 30 minutes to work out beforehand! emoticon

But I agree--no more excuses! My future of international travel awaits me only if I comply with the rules I set for myself! emoticon emoticon emoticon emoticon

You have a wonderful weekend, Dee! emoticon

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LUVS2BIKE101 6/8/2012 2:38PM

    You have me psyched! I'm heading out on my bike after work today. Instead of my usual 10 miles, I will increase that. Thanks for the inspiration!
emoticon

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VISUALLYRICS 6/8/2012 2:24PM

    Ohhh Yeah!! Bring on summer!! emoticon emoticon emoticon
I'm inspired!

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