No, I did not quit. No, I did not give up. But did I slow down? Yes. Did I take a few steps back? Yes. Did I slide? Yes. Did the world end? No
if you don't fight him, he's not all that scary.
So, this is all about MORE, not less.
More happiness, more joy, more power, more strength, more confidence, more miles, more pulls and pushes, more energy, more flexibility, more challenges, more dreams, more love, more possibilities, more good food choices, more, more, more!
I've stopped fighting. Sure, I am stronger than chocolate and cakes. No doubt. But I like them. So I make room for them too, alongside mangoes and grapes, broccoli and peas.
I am stronger than my DVDs. But I like them too. So I use my "double relaxation method" and get the best of both worlds.
This is about getting more of the good stuff. And there's no "bad stuff", not really. Unless you make it so.
This is also about getting there slowly. I've always liked
, lucky me.
My initial goal was 59 kgs by the end of July. Well, that's not happening. Maybe by the end of the year. Or maybe not. I don't really care, as long as I keep on getting "more". I want strong, not skinny. I want fit, not frustrated. I want healthy and happy.
Have a great day Sparkies. There's no doubt in my mind: I would not still be on this journey if it weren't for you