Friday, June 08, 2012
I forgot to mention that the other piece of advice I got from the clinic was to start riding back-to-back long rides. So yesterday I rode 22, after the 40 from the day before.
When I first got on my bike, my legs said, "Oh, you have GOT to be kidding!" My seat agreed with them. But once I got going, it wasn't so bad. I rode 8 miles to a friend's house, rode with her for 6, had dinner with her and her husband, and then rode home. She is a novice rider, though in very good shape from running, and we really enjoyed the ride. We are going to try and make this a regular thing, but can't ride again until the end of the month because her schedule and my schedule are both so crazy.
It was the perfect evening for riding: temperate, not humid, and barely a breath of wind. In fact, it was so pretty that when I got home hubby asked if I would mind going for a walk with him, so we walked a mile. I'm glad I took advantage of that couple days of perfect weather, because it won't last.