Thursday, June 07, 2012
Today is my weigh in day and I'm so happy that finally I am on the down side again. I lost 3lbs this week and my FBS is back down to normal again. It took almost a week to accomplish the FBS after careful watching but it's here again. Now come the shakes that go with getting used to having it lower. Soon these will pass and then everything will be well.
There is no greater incentive or motivation to continue than to see that number on the scale finally start dropping. It came at a good time, as the weekend approaches this will help me to be strong.