Thursday, June 07, 2012
A very long day 3:15am until 9:45 pm. It was the last day of school and a blasted Union meeting . We had a huge turn out to VOTE on language to save my JOB. YES!!!!! I will still be employed next year ! The layoff was over turned. A very log and stressful day. I am sure you will see that in all of my challenges and comments
Thank you for supporting me over the last 6 days. The last 4 days should be the easiest knowing that I am home for the next 8 weeks! I can't wait to set new goals for the summer!
1. Walk at least 6,000 steps a day and reach for 10,000 / 9651 steps today. I was really reaching for that 10,000 but I was too tired when I got home to get the last 400 steps.
2. Log all food consumed on the food tracker daily / completed and modified. I set my tracker and packed both dinner and lunch. I did NOT eat all of my lunch Split French fries with a friend and then came home at 8:30 pm and ate dinner again! Ughhh.
3. Take meds and record blood pressure readings daily / took meds and BP is 132/95, can I hope that this BP will go down now that I am officially on SUMMER break!
4. Pack my lunch everyday/ or eat at home NO FAST FOOD / Packed YES but I did not eat it all...I crumbled and had fries today...Extra crispy with no salt. I have disappointed my self on this one
5.Check in with Spark People at least once a day. Completed but I am a few hours late blogging yesterdays results.