Wednesday, June 06, 2012
Had my bi-annual checkup with my family doctor at 11:30 this morning. Well the appointment was for 11:30. At 12:20 was escorted to examining room; 1:30 saw doctor; 1:50 made appointment for next bi-annual appointment. Just think of the exercise I could have completed during this time. Maybe next time I will put an exercise band in my purse. Think dumbbells might be too heavy to lug around. Did stand up to do some squats, toe raises and stretches. Knew I should have eaten a snack before leaving home. So hungry decided to stop at Subway instead of cooking at home. That Subway sandwich sure tasted good. Did get good report from doctor. Only thing he mentioned was blood pressure went from 122/80 when nurse checked it when first got in examining room to 140/80 when he check it. Could be a result of getting teed off because I had to wait so long?