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    CNWFIT   9,652
8,500-9,999 SparkPoints

Last day of the 24 Day Challenge!

Wednesday, June 06, 2012

Will be taking measurements today!!!

Woke up to 157.2 which means I lost 7.4 lbs in 24 days. I'm pretty pumped because I feel super tiny, even after the crazy bad weekend!

Today, since I ran out of my meal replacement shakes,
I had coconut milk, spinach and banana protein shake. Then a snack was a banana, almonds, and baby carrots. Lunch was grilled chicken...nothing else, just grilled chicken...not going to lie, I regret that already! Dinner, A brothy soup with tilapia and shrimp. I plan on doing a lower body workout tonight however, I woke up with the worst charley horse so I'm considering doing the upper body work out instead. I'll see how I feel when I get off work! Hopefully everyone is having a fantastic and healthy Wednesday.

30 day challenge starts tomorrow! Here we go!!!!


Member Comments About This Blog Post:
BEEZUM 6/6/2012 9:19PM

    Good job!!

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KKC-318 6/6/2012 7:31PM

    Congrats on the loss! Good Luck on your next challenge!

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WERNERETTE 6/6/2012 3:04PM

    Good for you for sticking with the challenge, and to see your efforts rewarded with a nice 7.4 loss!!! You're doing great!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.