Wednesday, June 06, 2012
I'm on day 3 of my meal plan and fitness routine. Green smoothies make me one happy feel good girl! I've already rid myself of the vacation bloat and am happier with the return of some of my muscle definition. It's amazing what a few days of little to no salt and some crazy hydration can do for your reflection. These first cardio workouts after that cold have been less than savory but Ive gotten through them. My weight training is less than spectacular but its getting done. I haven't had that pumped feeling ... yet. However with every day I am feeling better and better. I am making progress, I can see the progress, and I can feel this progress.
In week 1 I have already decided to substitute one of my weekend cardio sessions for going out dancing. I had to throw my scale away yesterday bc it simply is old and busted. Time for a new one, I am open to suggestions. I dont use it everyday(anymore, thankfully) just something that will last for periodic weigh ins. Almost half way through week one I feel as if I can stick with this. I am just missing out on that 'pumped' feeling.
Whatever you do today, make yourself proud!