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    ELAINEANNE1   7,906
7,000-8,499 SparkPoints

Another pound gone

Wednesday, June 06, 2012

Today was my first day at the gym after the Bank Holiday weekend.
40 minutes in the gym
40 minutes swimming
I did not do aqua jog as I had a headache and felt I had done enough, I also lost another pound, I am quite pleased with myself, I have had 3 good walks which have helped.

Member Comments About This Blog Post:
MARINEMAMA 6/7/2012 6:58AM


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MCJULIEO 6/6/2012 11:47PM


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LINOVER 6/6/2012 4:14PM

    emoticon emoticon emoticon

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KEL_BEL_FX3 6/6/2012 2:14PM

    Congrats on the loss!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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