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    FLORENCEANN06   14,131
10,000-14,999 SparkPoints

choosing to celebrate

Wednesday, June 06, 2012

This month marks one year since I actually started to live healthy. I've lost 32 pounds in the last year.

I'm tempted to beat myself up for not losing more. If I had worked as hard in the last 6 months as I did in the first 6 months that number would have been more like 50.

But getting angry with myself will not change the number on the scale today. So today I choose to celebrate what I have done in the last year:
celebrate losing 32 pounds
celebrate not gaining at any time this year more than 5 pounds
celebrate running a 5K
celebrate fitting in my uniform (for work) again
celebrate people noticing
celebrate my face looking thinner

And now I will set new goals:
kick myself in the butt
work harder
keep going
lose another 32 pounds or more in the nest year

Member Comments About This Blog Post:
PROT358 6/6/2012 6:37PM

    Congratulations on all you've accomplished! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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