A restart...

Wednesday, June 06, 2012

I have been way off "the wagon" for sometime now. I'm hoping to get myself back on track in the next day or so after I fill my house with good things to eat...healthy things. I'm not happy with where I have let myself get to and now I need to change it. There truly is no quick fix or simple solution to this one. I'm going to be working on a one meal at a time mentality at first. I'm wishing myself good health!
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Member Comments About This Blog Post
    I wish you good health as well, and the best of luck in your efforts to live differently. You CAN do this, and one meal at a time is a crucial key to making it work.

    Go for it!
    2087 days ago
    I've been "off the wagon" since last fall. Halloween? There's always something to blame. Twenty pounds gained and it's way past time to do something about this. As of this week, I'm taking responsibility: I'm tracking, doing my exercise, and being active on Sparkpeople.

    emoticon and I can, too.
    2087 days ago

    Comment edited on: 6/6/2012 12:43:51 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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