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    VDSHIELDS   7,573
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I am down 40 lbs!!


Wednesday, June 06, 2012



I feel so good, now I have to work out. This was all diet modification.
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Member Comments About This Blog Post:
SLIMLILA 7/3/2012 8:24PM

    Just diet??? Woww! Now start that exercising and see everything tighten up.... You can make those pounds look trimmer.. I remember a number of years ago, I was exercising and walking and swimming and got compliments (even from the exercise class teacher) that I was sure losing a lot. I went down a pant size, but only lost 2 lbs - but it looked skinnier!!!)

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VDSHIELDS 7/1/2012 11:45AM

    Thanks everyone!! I feel great!!!!!!

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VETDANDY73 6/25/2012 4:05AM

  Keep up the good work.

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OBARRON 6/23/2012 3:37AM

    Congratulations!!!!!!!!!! You look great keep up the good work. Please tell me how you do it?

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MIKEYS_GIRL94 6/21/2012 5:21AM

    Congrats...you are looking great! Keep up the good work!

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HONIEDEW72 6/20/2012 4:36PM

  Whoot Hoot! Looking Fabulous!!!

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RAINVT 6/12/2012 8:33PM

  great job. Congratulations!!!! emoticon

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BEACHGIRL007 6/9/2012 11:24AM

    Awesome job! You look great! emoticon

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ELAMAY4 6/9/2012 7:14AM

    Amazing! emoticon

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FESTEVE 6/8/2012 11:34AM

  u are doing well girl

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PAULHENDER 6/7/2012 10:26PM

  Congratulations! You are so inspiring!

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DIM92974 6/7/2012 2:33PM

    congratulations!!! emoticon

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CRAZYMAMA103 6/7/2012 9:49AM

    Great job!!! You look wonderful!!! emoticon

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DIAMONDLOVR 6/7/2012 7:00AM

    Congratulations! You look wonderful!

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DKUECHLER 6/6/2012 10:11PM

    CONGRATS!!!!

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CONVERSE23 6/6/2012 7:48PM

  That's wonderful, you must be so proud of yourself! emoticon

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CLUTTRELL8 6/6/2012 6:36PM

    emoticon emoticon Congrats!

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DJCASEY 6/6/2012 3:05PM

  Fantastic! Way to go.

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BMARION01 6/6/2012 1:07PM

    Congratulations!!!! You are a true inspiration to people like me. Thank you for showing it can happen. emoticon

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MAERETH 6/6/2012 12:11PM

    AWESOME JOB!!!

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MZSASSY 6/6/2012 12:06PM

    Keep it up

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FITWITHIN 6/6/2012 11:45AM

    Congratulations on your success. You are doing a fabulous job and look amazing. emoticon emoticon

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LDMCNIEL 6/6/2012 11:45AM

    emoticon

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ACCT1908 6/6/2012 11:33AM

    NICE JOB!!

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PIEFER 6/6/2012 11:18AM

    Congrats!! emoticon
You look great. Keep up the awesome work. emoticon

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THOOTIE74 6/6/2012 11:05AM

  Congrats!! emoticon

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FULANITAA 6/6/2012 11:01AM

    Congratulations! You look great! Do you do WW online or meetings?

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JOLEEV 6/6/2012 10:19AM

    emoticon emoticon on being Sparkler of the Week - You deserve it!

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ANKLLOYD 6/6/2012 10:12AM

    Congrats on being Sparkler of the Week! You look AMAZING! Great job!


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FLUFFYWOOL 6/6/2012 10:08AM

    Forty pounds in three months!! That is AMAZING and so inspiring. Congratulations! emoticon

Oops, I forgot to mention also that you look fantastic! :)

Comment edited on: 6/6/2012 10:09:45 AM

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RDGISME 6/6/2012 9:59AM

    emoticon Sparkler--keep up your hard work, you're already looking great!!

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NURSEWITT03 6/6/2012 9:55AM

    Great Job! emoticon

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WERNERETTE 6/6/2012 8:55AM

    You look amazing! So inspiring, keep it up!! emoticon

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SACHABEE 6/6/2012 8:45AM

    Congrats!!!! Way to go with the diet, that's the hardest part for me.

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JUDITHANNIE 6/6/2012 8:30AM

    Good for you, keep up the good work emoticon emoticon

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JACRBUNCH 6/6/2012 8:10AM

    Woo-Hoo!

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LISARUSS66 6/6/2012 8:01AM

    emoticon

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ROX525 6/6/2012 7:45AM

    emoticon

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TRYINGTOLOSE64 6/6/2012 6:49AM

    Congrats!! Yep, now time to get moving!!

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RIDLEYRIDER 6/6/2012 6:30AM

  Great job!!! emoticon

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THROOPER62 6/6/2012 6:13AM

    emoticon emoticon emoticon emoticon emoticon

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