25,000-29,999 SparkPoints 28,316

Jogged 4km!

Wednesday, June 06, 2012

I can't believe that I jogged 4 km tonight in 25 minutes, WITHOUT stopping! I had no trouble doing it, I actually kept adding to what I had planned to do. I planned to do only about 3km. I'm starting to believe that I could do a 5k run. I mean, I knew I could do one, but if I'm going to - I want to ROCK at it!

I can't believe all of the emoticon moments I have been having this past week (pounds lost, inches gone, and now this). I really needed the added motivation because I was starting to stumble. Now I think, no I know that I will be able to keep it up.

Thanks also to all of the spark people who have been reading my blogs & activity, and leaving me comments. I might not respond to them all, but they all help me with my motivation. emoticon I have also been enjoying reading about all of your journeys on the healthy highway of life!
Share This Post With Others
Member Comments About This Blog Post
    Fantastic. Good for you.

    emoticon Jackie
    2016 days ago
  • L_A_C_E_
    Woohoo!!! After a 5k do a 10k, when you get to those I have tons of suggestions and pod run suggestions for you. They helped me get to running my first half marathon. Gosh I miss running. I'm so busy though I can't get them in. Soon though soon. Keep up the fab work!!
    2016 days ago
    today you didn't jog 4k you soared congratulations on finding your wings
    2017 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.