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PPELTON
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Day 5 Of a 10 Day Challenge

Tuesday, June 05, 2012

Long day and I am so very tired. I managed to complete my 5 personal goals today and now we are on the down side. Five more to go!


1. Walk at least 6,000 steps a day and reach for 10,000 / 7844 steps today. I am sure to bust another 10,000 tomorrow

2. Log all food consumed on the food tracker daily / completed and all within range.... Second day and cholesterol is looking more normal!

3. Take meds and record blood pressure readings daily / took meds and BP is 133/83, can I hope that this BP will go down after Union elections tomorrow?

4. Pack my lunch everyday/ or eat at home NO FAST FOOD / completed. I made a Light and easy Taco Salad tonight. I tried Natural ground Chicken. I was surprised how lean and tasty it was! Even DH said...That's a do Over!
5.Check in with Spark People at least once a day. Completed and even commented on a few blogs!

Good Nite!
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Member Comments About This Blog Post
  • v DARINGR8LY
    Stay calm tomorrow night and know everything is in God's hands. Trust him to handle the situation. Tell your BP to stay cool. Ha, ha.

    Woo hoo on the cholesterol. How are you checking that at home?
    1546 days ago
  • v PANFRIEDTROUT
    sleep well Paula!

    i don't know if i'd have the courage to try ground chicken because of the consistency or texture of it; tried ground turkey once & really didn't care for it.

    proud of how well you're doing on this challenge.


    emoticon emoticon emoticon emoticon
    1546 days ago
  • v LHAWES9
    good job! emoticon emoticon emoticon
    1546 days ago
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