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    WIGGLEMETHIN   16,075
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1/4 mile laps and 1 mile walks w/wiggles & sadie

Tuesday, June 05, 2012

1/4 mile laps are at work 1 mile walks are at home with the dogs

June1
lap 1=== 5:05.2
lap 2===5:16.2
lap 3===5:20.6
lap 4===5:32.7
lap 5===5:28.7

chest==46 1/2 r thigh==28
r-arm==17 r calf==20
waist==44 weight==244.8

June 2
1 mile in 24:07.8

June 3
1 mile in 23:02.9 a lil better then yesterdays walk. woot woot..

June 4
lap 1===5:16.1
lap2===5:14.2
lap3===4:57.6
1 mile in 23 min. better then yesterday

June 5
lap 1===5:22.1
lap 2===4:32.9
lap 3===5:02.0
lap 4===5:00.2
lap 5===5:05.5
lap 6===5:11.6
lap 7===5:07.0
lap 8===5:03.1
lap 9===4:56.1
lap 10==5:06.0
lap 11==5:15.4
lap 12==5:08.4
1 mile in 22.23.8 better then yesterday.

June 6
lap 1===5:19.5
lap 2===5:15.7
lap 3===5:21.7
lap 4===5:22.2
lap 5===5:12.3
lap 6===5:02.1
did not walk the 1 mile today

June 7
lap 1===5:30.1
lap 2===5:13.9
lap 3===5:04.5
1 mile in 23 min

June 8
lap 1===5:09.4 weighed in today @ 239.8 lost 5lbs
lap 2===4:56.4
lap 3===4:57.8
lap 4===5:03.1
lap 5===5:01.7
lap 6===5:01.6
didn't wal the mile with the dogs tonight.

June 9
1/2 mile in 11:01.1 min
1 mile in 22 min, i'm gettin better @ this, can't wait till i get good enough to start joggin some.


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FLUTTERFLI 6/5/2012 10:03PM

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