Tuesday, June 05, 2012
So all has been well for me stil maintaining between 168-174 for the past year...still trying for 164 and lower BMI . Not to shabby...down 90 lbs and maintained!!!
At christmas my stomach issues were at the worst they have ever been...I was exhausted...run down...stressed/anxiety attacks daily...hair falling out on and on. Well I had been vegitarian for 6 months and the sickness was worse then ever......DIAGNOSIS...GLUTEN INTOLERANCE. ( Most veggie burgers are just wheat...so I was having those on wheat bread daily)..I needed testosterone shot and vitamin supplements to repair myself
After being GF for 5-6 months now my hair is growing my nails are....so much happier IBS is gone...depression is less by far!! ....
NOW we are doing low carb/ sugar free so my soy intake increased with the atikins products...and most SF items have soy....UGH so lethargic and ache all over....SOY INTOLERANCE as well...I can't win!!! ....I cut soy 3 days ago and am drinking tons of water and working out all week to kick start my system to being healthier !! :) 2/5 days done. I will not be taken down by this...its just a hiccup in the way of life...and in the end it just makes me a healthier me ...and better mom :)
Keira is 2 this month and liv is 4 in september....amazing how it feels to be healthier and Asthma/ obesity free !