Tuesday, June 05, 2012
yesterday I ended my day with right on target calories. The calorie differential was amazing. I really like eating for volume.
I worked out and burned conservatively 575 calories. I am glad I have that group to be accountable to. It really was the only reason I pressed play today. All for Christy. I know it sounds weird, but I really don't want to disappoint her or get too far behind her. She wants to loose 10 more lbs, and so do I . She has come so much further than I have. I think she has lost 50. Her support right now is more important than even my hubby- its weird b/c I haven't seen her face to face since she was like 6 or 8.
Today after a late night, I got up and first thing put on work out clothes, I wasn't sure I would work out, but Christy was in the back of my mind. So I turned it on. I got water, contacts and shoes. I told myself I could cheat through the whole thing if I needed to.
It got me going. I even did the bonus round. And then I stayed for AB ripper X. I told myself I could cheat through that too if I needed. I modified the amount of abs and V up Roll Ups- I will get those some day. I modified the hammers. Out of 350, I probably did 380-300 ab exercises.
Now I am off to the dr.s to find out if my thyroid is jacked or not.