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Week Twenty Two: Sore.

Tuesday, June 05, 2012

The title says it all. The what victory feels like. Nobody said it would feel like this even after a good stretching. I woke up sore and all day I've been sore, especially after sitting for any amount of time. I'm so surprised. I feel fine then when I'm sitting and have to move around I feel like I've aged 50 years and my butt, hips, thighs, calves, and shins are sooooooo sore. I did my Aqua Zumba and I'm so happy I did because I felt great in the water and did some stretching in the water. I feel very relaxed and happy about it. All this week is Aqua Zumba.


Plans for tomorrow:
Aqua Zumba.


Five things I'm grateful for:

1. TEDtalks. Goodness I love those.
2. Aqua Zumba.
3. Low Impact Exercise.
4. Variety of ways to exercise.
5. Motivation to keep going.
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