Today was a good day! I was hungry at one point this afternoon but I stuck to my plan plus had a couple of glasses of tea. I am tired and will be going to bed soon.

FOOD:

Breakfast (2 eggs, 1/2 cup oatmeal with 1 cup almond milk & 1 cream cheese wedge)





Snack (Orange)



Lunch (1 serving Black Bean Casserole, 1 cup coleslaw with zero calorie gluten free caesar dressing)



Snacks (4 celery stalks, 1 tbsp hummus) (1/2 cup greek vanilla yogurt & 1/2 cup peaches)





Dinner (2 cups homemade soup & 2 homemade italian meatballs made with ground turkey)



NUTRITION:

1245 Calories
38g Fat
1683mg Sodium
153g Carbs
29g Fiber
81g Protein

FITNESS:

Walked 2 miles
Circuit training

WATER:

10 glasses