Monday, June 04, 2012
So I changed my name for privacy reasons. This way I can open up my spark page to the whole community.
And I just finished watching Dr. Oz, who had Dr. Fuhrman as his guest. What are everyone's thoughts on him?
I'm especially curious because after literally months of weighing all my food, being nearly obsessed about having a balanced diet according to the food tracker, and interval training my heart out, I've been getting nowhere. No pounds nor inches lost. So I thought I'd kickstart my system by giving my sore arches a rest, lowering my carbs, and eating around 1000 calories per day.
But Dr. Fuhrman's plan is almost the opposite of what I've been doing over the past week. He's not about protein at all. And pro fruits, veggies, and whole grains, so in other words, carbs. So it's like confusion city right now. To try his plan or not to try? That is the question.