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June 04,2012 Correct Times to Drink Water, answered by a CARDIACT SPECIALIST

Monday, June 04, 2012

I thought this was important enough to pass on:

2 glasses when water up- this helps to activate internal organs

1 glass 30 minutes before each meal- helps with digestion

1 glass before a bath-helps to lower blood pressure (this was new to me)

1 glass before bed- helps to avoid stroke or heart attack (this was new to me, also)
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