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SMITHMTDEB
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SP, I really need you!

Monday, June 04, 2012

I have come to the realization that I cannot do this alone. I really need the information, discipline & support of SP to lose weight. I have a degree in nutrition, so you'd think I could do it on my own, but I am too careless if I don't have to keep track of everything I eat and how much I exercise. SP makes it so easy to do that and the support of the SP community makes it fun!

My last blog was over a year ago. Since then I have moved with my husband to our retirement home on Smith Mountain Lake in Virginia. That's the good news. The bad news is that the whole stressful process of building our new house, selling our old one and the move itself led to me gaining back 15 of the 25 pounds I had lost emoticon

But I am now determined to get that weight off once and for all starting yesterday! I have put my DH on notice that I'm on the SP wagon again and he is not to entice me with cocktails on the dock or another dinner out! We are expecting lots of company this summer, so it's going to be hard to keep on track, but I am going to give it my best shot. emoticon
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Member Comments About This Blog Post
  • v BELIEVING-N-ME
    emoticon
    1453 days ago
  • v BOBINVA
    Use the tools here. Keep posting. Learn to say no to temptations or find alternatives (lemon water instead of cocktails?). Find some great / fun / ways to keep moving in your new paradise.
    Keep sparking.
    1454 days ago
  • v CHRIMSONFYRE
    You can do it!
    Even with company around, prepare healthier foods for your family and company and just learn portion control.
    I have no doubt you can succeed!
    1454 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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