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AURORAMILLET
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"Crack of Dawn 8K"

Monday, June 04, 2012




I finished my first 8K!!! It was at 6am up the Millcreek Canyon. I got to see the sun rise and hear the birds.

After running a half marathon, this 8k didn't seem nearly as long or as hard.

My body was trying to give up though, I got a side ache and my knee was tightening on me. I didn't give up though, I walked a bit and got going again.

It was mostly downhill, but it was still a challenge. I finished in 56:47 min/sec. which means I averaged an 11:30 min/sec mile. This is great for me.

Now, I want to do it again!
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Member Comments About This Blog Post
  • v MFLYNN8
    You rock, lady!!!! emoticon
    1510 days ago
  • v LITTLEBO
    sure....ONLY 8 K .... downhill....like, I would be stepping after less than a quarter mile...so ...CUDOS TO YOU!!!!
    1512 days ago
  • v FIT_GROOVY_GURL
    emoticon emoticon emoticon You are doing an amazing job
    1515 days ago
  • v JACRBUNCH
    Congratulations! Way to go!
    1515 days ago
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