Monday, June 04, 2012
It is interesting to sit here and look back over the last two years. The only "diet" thing I can really show is that I have lost 10 lbs. I guess that is a start and better than I was 2 years ago. It has been a long two years... I have gotten married, so has my oldest son. My second son has moved out, third graduated High School. I have dealt with a life threatening condition, requiring surgery on my brain stem. I have lost three grandparents and my brother-in-law. It has been a streesful couple of years to say the least. I am ready, one day at a time, to work on me and on getting healthy. It is not so much the weight loss any longer that is motivating me, it is getting and feeling healthy and also learning to set and reach goals. I need to rebuild my self-worth. Yes, the weight loss is part of that, but not the end all I guess you would say. So my first goal is to make it through today with tracking my food and excercise (of course, I have to make that a goal also...to exercise...lol). Then tomorrow, I'll set a new goal. I want to post 90 posts in 90 days... just to get used to making sure I'm on the site and working my program. I want this to work this time.