Monday, June 04, 2012
I was a naughty, naughty diabetic yesterday. We went out for Mexican food, and I ate chips and salsa PLUS my meal. It was heavenly. Today I have two extra pounds to show for it. But we are putting that behind us, and getting right back in the track-what-we-eat saddle.
We are all human. That's why diets don't work, but lifestyle changes do. Hopefully these two pounds will go away quickly.