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Day one...again.

Monday, June 04, 2012

So, I'm a few days from the big accomplishment really, considering how my life has gone so far, and all the things I've done in the past to sabotage it. But, the good news is I don't have to stay that way.
One of my favorite quotes is a Japanese proverb..."Fall down seven times, get up eight." So, I'm back up again, on Day 1.
I won't say, "This time will be different" doesn't work anyway. But, I can say, I'm beginning again...I can say I will be gentler on myself...I will speak positively about and to myself...I will encourage myself...I will say, "I can" where I can. I will choose the better, and not the worse. I will be more forgiving of myself when I do fall down.

Day one!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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