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My Week In Body, Mind, and Spirit

Sunday, June 03, 2012

My weekly goals:
*Eat 26 Weight Watcher points daily following the good health guidelines.
*Track 49 weekly bonus points. I use them or lose them.
* Accumulate 400 minutes of Physical activity.

* Touch base with my Spark Friends.
* Blog and post my weekly challenge totals to all.

*Take care of myself.
* Keep up with my Story of Hope[50 most important stories in the Bible] readings.
*Find time for my knitting, creating, and other reading.

Week 15

I ate my 26 daily points, and ate an additional 115 bonus and activity points.
It was a fair week in maintain mode. I was down a half pound...not a big deal. Still hanging in there. I got 455 activity minutes in...not bad!

I was a bit neglectful of my spark friends. I visited as many blogs as possible, but will have more time after graduation is over! I'm blogging, and doing what I can for the challenges on my MIH team.

I got a bit behind with my Bible readings, but caught up again with the audio online version. It's the way to go for tough weeks when crunched for time! The t-shirt quilt is in full swing. I have the blocks done.
Some of them need a bit of tweeking. I am threading my machine and getting ready for some sewing this week. My Mom comes in town on Thursday, and she will help me layer the top batting and back. It's a job...the more hands the
merrier! I'm so glad she is coming! DH will be working on the garden and lawn all week getting ready for the grad party on Sunday. So much to do....I'd better get moving! Make it a great week everyone!

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Member Comments About This Blog Post
    Jane you sure do make it happen.. and your consistant.. which is key
    Keep up the good work girl.. you inspire me
    2114 days ago
    Hey Cuz! I know you are so busy, but you will have so much fun with your Mom. betcha she will even finish that quilt for you while you are working on something else. i am looking forward to seeing pictures of it. Big Hugs all around!
    2115 days ago
    Way to go Jane! I hope you have a great time with your mom. You're going to be busy. I know you want it to be perfect, but remember no matter what, it will be the perfect party.
    2115 days ago
    Busy, busy, busy! That's how people get stuff done!! And...efficiently to boot!! You are doing a great job!!! I agree...wanna see pictures of that quilt...I love homemade quilts!!!!

    I can definitely attest to getting behind on bible reading...seems to be the first thing neglected when busy...darn devil!!! First thing I read in the morning now!

    Keep up the great work!!!!
    2115 days ago
  • DAISY443
    Busy lady! Would love to see pics of that quilt-pretty please???
    2115 days ago

    Very busy week for you! Breathe deep and carry on.
    2116 days ago
    Great week Jane as usual. You seem so consistent. You really seem to have this lifestyle down pat. Well done and a great example.
    2116 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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