Doing it without the scale
Sunday, June 03, 2012
So usually weigh myself twice a seek atleast but I realized after a couple bad weigh in's it isn't anything to worry about as long as I'm healthy so I will finally weigh myself tomorrow and it will have been five days since my last weight in.
A couple things i've learned this week. I can't be around sweets. I tried to get a package of twizzlers thinking I could ration them out but my husband had to hide them. Last night at t birthday party there was cake and icecream and instead of getting one or the other I had both. I even gave into a doughnut. All this time I have stayed within my calorie count but that would explain why I've been so hungry this week. It's been one of the worst hungry weeks I've had. I have been eating a low calorie ice cream bar every day. I think its time to even cut that out. I'm hoping to get some fruit or other healthy stuff stuff that will be more filling for 100 calories.
Over all I feel pretty good. I had a rough stressful week and I made it through. I put on my skirt I bought after my fat clothes. didn't fit and it is almost too big. It's sparked a little excitement.