SO happy I could cry.... I'm singing and song and doing a dance... I am 3 lbs down. SP Friends thank you for your support, this has been a good week. I could not be more proud... Steady and slow, is the way to go.... Staying focus on this change and embracing new ways of doing things... Yeah, it's trying sometimes and yes I want bug out.... I just remind myself of what I am trying to accomplish. I am inspired byrejoicing with others on their success... It lights a fuel under me and I can't let it burn out.... To all of you trying hard to make a change, remember you are worth it, and you deserve to be the new you that you desire.... Make time for yourself, you want regret it.... Hold on, we're in this together!!!!