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June Goals


Saturday, June 02, 2012

My goal is to lose 12 pounds in June, and end up at 150 pounds by July 1.

How I will get there:

Exercise 6x per week: run 3-4 times and elliptical or bike 2-3 times.
Go to Body Pump 3x per week (starting in the 2nd week of June).
Eat on plan.

If all goes well, I will then be at 138 pounds (and a healthy BMI) by Aug. 1 and 126 pounds (my goal) by Sept. 1.
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Member Comments About This Blog Post:
SNUZSUZ 6/7/2012 8:07AM

    12 lbs is a lot for one month, but if you put your mind to it, I bet you can do it!

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SPUNKYDUCKY 6/3/2012 7:03PM

    Wow - I can occasionally get 12 lbs off a month, but I usually can't maintain it (the loss rate). I also want to try to get off 12 lbs in June though -so maybe we can check in on each other!

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