Saturday, June 02, 2012
Went to farmers market today & got lots of fresh produce, including those (flash frozen) blueberries. Made salad w/green & red leaf lettuces, red onion, radish, sauteed baby Bellas & garlic w/olive oil & balsamic vinegar, carrots, blueberries, plus slivered almonds & pumpkin seeds. Topped w/healthy, fresh dressing made by one of the producers at the market. YUMMERS!
CAL: 270, FAT: 15, CHOL: 0, SOD: 176, POTAS: 1066, CARB: 30, PROT: 9
Earlier, for a snack, I roasted beets & sauteed the greens w/onions in little olive oil & splashed with a dash of balsamic vinegar. DOUBLE YUMMERS!!!